The Health Benefits Of A Sit-Stand Desk
What Is a Sit-Stand Desk ? An employee can raise or lower the sit-stand desk, otherwise known as a height-adjustable desk, based on his or her needs. One can adjust the desk to comfortably stand while working or to sit in an office chair . Even with these capabilities, sit-stand desks blend seamlessly into office design , as they look no different than ordinary furniture at first glance. Why Is a Sit-Stand Desk Important? Employees who stay in the office from 9 a.m. to 5 p.m. have limited opportunities to perform non-work-related activities, like going for a walk. They do, after all, have to work. However, sitting for hours on end yields serious consequences for a person’s health. Multi-tasking is the answer to this issue. A sit-stand desk gives employees the chance to stand while still working. This way, they get that much-needed stretch time without falling behind on productivity. How Do They Help One’s Health? Between driving, watching TV and working in an office